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Empower. Heal. Grow.

I’m a therapist, speaker, and EMDRIA-Approved Consultant providing EMDR consultation and clinical education grounded in grief and trauma work. I serve as Executive Director of the Trauma & Grief Institute and sit on the board of EMDR Canada.

krista helman
Anchor 1
“Krista is a phenomenal presenter. She speaks from a perspective of someone who understands intimately her topics and not just from a theoretical perspective. She makes topics easy to understand and then apply in practice. She is knowledgeable, approachable and an enjoyable presenter to listen to.”

Julie Marquis, RP

“Krista is engaging and impactful. Even as a seasoned therapist I learned a lot from her well-researched presentation.”

Alison Sharp, RSW, LCSW

"Krista's presentations are well-researched and organized. She is clear, personable, and engaging. She integrates theory into practice with plenty of examples, videos, and opportunities for learners to practice the skills discussed. I have learned a lot from Krista and value her knowledge regarding EMDR, parts work, and grief counselling."

Emily Davison, MSW, RSW

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101-2039 Robertson Road

Ottawa Ontario

K2H 8R2

© Krista Helman, 2025

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